Mint Oils
SPEARMINT ESSENTIAL OIL Mentha spicata
Key Properties
Introduction
Spearmint essential oil is the sweet, uplifting essence of garden mint. Steam-distilled from leaves, this carvone-rich and digestive oil offers pleasant mint freshness with gentler cooling than peppermint.
Species
| Binomial | Mentha spicata |
|---|---|
| Accepted name | Mentha spicata L. |
| POWO status | accepted |
| Family | Lamiaceae |
| Genus | Mentha |
| IPNI identifier | urn:lsid:ipni.org:names:451162-1 |
Source: Govaerts R. (éd.), World Checklist of Vascular Plants (WCVP), Royal Botanic Gardens, Kew, accessed on 21/09/2026.
🧬 Chemical Composition
Primary Active Compounds
- Carvone: 50-70%
- Limonene: 5-12%
- Menthol: 1-3%
⚠️ Precautions & Safety
Important Safety Information
- 🛡️ General Precautions: • Storage: Cool, dark location
✨ Key Takeaways
- 🏆 Major Benefits: • Accessibility: Affordable and available • Versatility: Multiple application methods • Safety: Well-documented when used properly • Tradition: Centuries of use • Science: Modern research supported
- 💡 Best Practices: • Quality first: Invest in pure oils • Regular use: Consistency matters • Combine wisely: Thoughtful blending • Storage care: Preserve potency • Continuous learning: Deepen knowledge